Internships

Sonoco Internships

Guided by our mission to partner with colleges, universities and businesses to build a strong talent pipeline of Sonoco's future leaders, students spend the summer working on impactful projects within a division, gaining valuable business knowledge, leadership skills and an understanding of Sonoco’s culture — preparing them to become the next generation of innovators and leaders in our industry.

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  • 12 weeks of hands-on experiences and opportunities.
  • Gaining a better understanding of a potential future at Sonoco.
  • Potential to join the Emerging Leaders Program or entry-level positions upon graduation.
  • Activities with other interns and Emerging Leader associates.
  • Housing and activity allowances provided.
  • Relocation assistance provided.
  • Remote opportunities available.

While most opportunities are based in the U.S., with approximately 150 locations across 34 states, internships are also available in select international locations, offering a global perspective on Sonoco’s operations. Sonoco’s internship program is designed to be a stepping stone into an Emerging Leader Program Full-Time Associate role. Visit Early Career Programs to learn more about Sonoco’s Emerging Leaders Program.

Meet the Sonoco Interns

Sonoco Named a Vault 2026 Top Internship Program!

We’re proud to be recognized by Vault as one of the nation’s best internship programs; ranked #1 for Best Consumer & Industrial Products Internships, #1 for Best Internships for Real-Life Experience and #8 overall among 150 top programs.

At Sonoco, our interns don’t just observe, they contribute. You’ll gain hands-on experience solving real business challenges, collaborate with supportive teams who want you to succeed, and develop the future-ready skills that set you apart. Former interns shared, “The community and environment were great.” and “Everyone took their time with me and truly wanted me to succeed!”

Join a company where your work matters, your growth is supported, and your ideas help shape the future of sustainable packaging.

Interested in an Internship?

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